PLEASANT VALLEY FIT
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Who We Are
Who We Are
I am Lauren Mitcham. I have been teaching physical education at Pleasant Valley School since since 2007. I coached middle school
basketball and high school softball, and trained many youth fitness classes. I am certified in youth fitness and group fitness. I have been involved with PVFit for 8 years.
Personal Trainers
Personal Trainers
Brian Gray Lauren Mitcham
Andrew Hulfish Matthew Gray
Matthew Simmermon
Why Us?
Why Us?
Our classes are taught by educators who also have a love and passion for fitness. We always incorporate some games into our youth workouts to keep it fun!
Our 3 rules have been:
1. Work Hard
2. Play Hard
3. Be Nice
Nice rules to grow up and live by!!!!